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METABOLIC BODY PROGRAM
The complete package for body recomposition. We work together through 3 unique phases for to ensure you are building muscle, optimizing your metabolism and health, burning fat, and maintaining your results for life! ​Program duration depends on current body composition, diet history, etc.
App access is granted for your customized workouts and nutrition guides for easier access in the gym or at home. Weekly check-ins and unlimited text access with a nutrition and exercise specialist will ensure you're staying on track!
We take the stress out of meal tracking by handling it for you so you can stay focused on your fitness journey without the mental strain!
THE NUTRITIONAL APPROACH
Speak with a nutrition specialist to explore your health, lifestyle, habits, and any challenges you may be facing. We will develop a personalized nutrition plan designed to support a balanced, sustainable, and realistic approach that aligns with your daily routine and busy schedule.
Whether your goals include boosting metabolism to enhance energy and reduce body fat, building muscle, improving overall health, or reducing inflammation, Metabolic Body is here to support you. We take a comprehensive mind-body approach to functional nutrition, carefully tailoring each plan to align with your unique goals and current lifestyle.
Start seeing and feeling results in 1.5-2 weeks! Best suited for those who already have their workouts covered. Don't forget these two go hand-in-hand!
We take the stress out of meal tracking by handling it for you so you can stay focused on your fitness journey without the mental strain!